Katrina Kaif has Posted the Videos of Workout from Home Part Two. Katrina has been one of the fittest actresses of Bollywood. She has also uploaded the workout video in the past. After everyone is supporting the social distancing and staying at their home. Katrina and her friend Yasmin Karachiwala has thrown some major fitness goals as they work out on their homes. Katrina Kaif has Posted the videos of her self. She has been working out since the day of her Quarantine.
This is the second time Katrina has uploaded the videos of her workout. In Bollywood, Katrina is also considered as the fittest actress in Bollywood. She also follows a very strict diet in order to stay in this incredible shape.
Now Katrina has posted few more videos as part two of the home workout. She posted the full exercise with the warmup. She has also written the caption. Katrina has also written the procedure for the exercise.
She has made the videos with her friend Yasmin. They both were doing the exercise form their home because of the corona. They have done a warmup and the full-body workout. Everyone can see them both in the videos.
Katrina has posted the videos on her Instagram account. She captioned it “#WorkoutFromHome #Part2
Since we are all practicing #SocialDistancing @yasminkarachiwala and I worked out at our homes and put the workouts together for you to do at yours. Stay home stay safe 😊.
#Warmup ,1. Squat with feet hip-width apart – 2 sets x 25 reps, 2. To Squat with feet wide parallel- 2 sets x 25 reps, 3. Squat with feet wide turnout- 2 sets x 25 reps, 4. Squat with feet together- 2 sets x 25 reps .
#Workout: 1. Forward and Backward Lunge – 2 sets x 15 reps, 2. In Hover, Hip Dips – 3 sets x 20 reps, 3. Curtsy Lunge to Side Kick – 3 sets x 15 reps, 4. Suicide Push- 3 sets x 15 reps 5. Landis or Single Leg Squat – 3 sets x 15 reps, 6. Squat Jacks – 3 sets x 25 reps @reebokindia #CommittedToFitness 🎥 by @isakaif 🌟”.
Katrina is doing this workout from home video because of the Coronavirus. Her videos are also motivating the youth to stay fit. These videos have an important message that we workout from home also if we want to stay fit.
Katrina is working out from home because the gyms are closed. Katrina is a fitness freak. She has found out the way to stay fit Without going out because of the corona.